Home Quotes Authors Topics Blog

Habits are mental shortcuts learned from experience.

Author

Name James Clear
Biography James Clear is a writer and speaker focused on habits, decision making, and continuous improvement.
Nationality American
Awards Wall Street Journal Best Seller
Profession Author
Date Of Birth 8/27/1986
Lifetime 1986-Present

Quote

Analysis Clear depicts habits as a result of our brain's attempt to efficiently handle repeated situations based on past experiences.
Context From his book 'Atomic Habits', 2018.
Publication Date 2018
Original Quote Language English
Topics Habits , Learning , Experience ,

From the same author

Every action we take is a vote for the person we aspire to become.

james clear Photo

James Clear

The truest measure of progress is not in the final product, but in the habits that crafted it.

james clear Photo

James Clear

Mastery isn't about doing one big thing right, but about doing small things right, consistently.

james clear Photo

James Clear

Tiny shifts in behavior today lead to transformative results tomorrow.

james clear Photo

James Clear

From the same topic

Every habit sculpted today is a step towards the statue of your future self.

james clear Photo

James Clear

Each day, your habits are writing the story of your life. choose your actions wisely.

james clear Photo

James Clear

Habits are the silent architects of our destiny, building our future one brick at a time.

james clear Photo

James Clear

While goals define the destination, habits determine the journey.

james clear Photo

James Clear