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Habits are not about changing who you are, but refining the best version of yourself.
Author
Name
James Clear
Biography
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement.
Nationality
American
Awards
Wall Street Journal Best Seller
Profession
Author
Date Of Birth
8/27/1986
Lifetime
1986-Present
Quote
Analysis
Clear delves into the idea that habits are tools to enhance our authentic selves rather than alter our core being.
Context
Inspired from his book 'Atomic Habits', 2018.
Publication Date
2018
Original Quote Language
English
Topics
Habits
,
Self-improvement
,
Identity
,
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The environment you shape will eventually shape you; design it with intention.
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A goal is a direction, not a destination. focus on the process, not just the outcome.
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Identity is the foundation of habits. to truly change, first decide the type of person you wish to become....
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Every action is a vote for the person you want to become. be mindful of what your habits say about you....
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Identity-based habits mold our actions in alignment with who we want to become, not just what we want to accomplish....
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Environment shapes behavior. to build better habits, curate surroundings that promote them.
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