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Identity is the foundation of habits. to truly change, first decide the type of person you wish to become.
Author
Name
James Clear
Biography
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement.
Nationality
American
Awards
Wall Street Journal Best Seller
Profession
Author
Date Of Birth
8/27/1986
Lifetime
1986-Present
Quote
Analysis
Clear brings forth the idea that before changing habits, one needs to redefine their self-image.
Context
Inspired from his book 'Atomic Habits', 2018.
Publication Date
2018
Original Quote Language
English
Topics
Identity
,
Foundation
,
Change
,
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It's not the intensity, but the trajectory of our habits that sets the path to success.
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Rome wasn't built in a day, but they were laying bricks every hour. habit is your daily brick.
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Transformations happen not in moments of intensity, but over periods of consistency.
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Don't aim to make a huge change overnight. instead, seek to make a1% improvement every day.
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From the same topic
Every action we take is a vote for the person we aspire to become.
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Every action, no matter how small, casts a vote for the person you aspire to become.
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Small adjustments today can lead to monumental transformations tomorrow.
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We don't just form habits, habits also shape us.
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