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It's not about setting the bar high, but about lifting it a little every day.
Author
Name
James Clear
Biography
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement.
Nationality
American
Awards
Wall Street Journal Best Seller
Profession
Author
Date Of Birth
8/27/1986
Lifetime
1986-Present
Quote
Analysis
A nod to Clear's belief in incremental progress and the transformative power of consistent, small improvements.
Context
Inspired from his book 'Atomic Habits', 2018.
Publication Date
2018
Original Quote Language
English
Topics
Progress
,
Growth
,
Consistency
,
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It's not the intensity, but the trajectory of our habits that sets the path to success.
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Rome wasn't built in a day, but they were laying bricks every hour. habit is your daily brick.
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Transformations happen not in moments of intensity, but over periods of consistency.
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Don't aim to make a huge change overnight. instead, seek to make a1% improvement every day.
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From the same topic
Tiny shifts in behavior today lead to transformative results tomorrow.
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It's the quality of your habits that defines the caliber of your progress.
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Transformations happen not in moments of intensity, but over periods of consistency.
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Every action we take is a vote for the person we aspire to become.
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