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It's not the intensity, but the trajectory of our habits that sets the path to success.
Author
Name
James Clear
Biography
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement.
Nationality
American
Awards
Wall Street Journal Best Seller
Profession
Author
Date Of Birth
8/27/1986
Lifetime
1986-Present
Quote
Analysis
In this reflection, James underscores that the direction and persistence of habits matter more than their intensity.
Context
Inspired from his book 'Atomic Habits', 2018.
Publication Date
2018
Original Quote Language
English
Topics
Habits
,
Trajectory
,
Success
,
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Rome wasn't built in a day, but they were laying bricks every hour. habit is your daily brick.
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Transformations happen not in moments of intensity, but over periods of consistency.
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Don't aim to make a huge change overnight. instead, seek to make a1% improvement every day.
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Every action we take is a vote for the person we aspire to become.
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Don't aspire for big changes overnight; consistency in tiny habits is the key.
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We don't just form habits, habits also shape us.
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Your environment often shapes your habits more than your willpower does.
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The journey to great habits begins not with big actions, but with small decisions.
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