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Mastering a new habit is not about being perfect from day one, but being better each day.
Author
Name
James Clear
Biography
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement.
Nationality
American
Awards
Wall Street Journal Best Seller
Profession
Author
Date Of Birth
8/27/1986
Lifetime
1986-Present
Quote
Analysis
Clear stresses the importance of consistency and evolution rather than trying to be flawless from the outset.
Context
Inspired from his book 'Atomic Habits', 2018.
Publication Date
2018
Original Quote Language
English
Topics
Mastery
,
Progress
,
Improvement
,
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It's not the intensity, but the trajectory of our habits that sets the path to success.
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Rome wasn't built in a day, but they were laying bricks every hour. habit is your daily brick.
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Transformations happen not in moments of intensity, but over periods of consistency.
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Don't aim to make a huge change overnight. instead, seek to make a1% improvement every day.
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From the same topic
It's the quality of your habits that defines the caliber of your progress.
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Don't aim to make a huge change overnight. instead, seek to make a1% improvement every day.
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The true journey of improvement isn't about being perfect, but about being1% better every day.
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Mastery isn't about doing one big thing right, but about doing small things right, consistently.
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