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The best habits are those that align not just with our goals, but with our identity and core values.
Author
Name
James Clear
Biography
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement.
Nationality
American
Awards
Wall Street Journal Best Seller
Profession
Author
Date Of Birth
8/27/1986
Lifetime
1986-Present
Quote
Analysis
Clear suggests that the most effective and lasting habits are those that are deeply rooted in our personal beliefs and identity.
Context
Inspired from his book 'Atomic Habits', 2018.
Publication Date
2018
Original Quote Language
English
Topics
Habits
,
Identity
,
Values
,
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Identity-based habits mold our actions in alignment with who we want to become, not just what we want to accomplish....
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The environment we curate has a profound influence on the habits we nurture.
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Progress is not just about larger strides, but consistent steps in the right direction.
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True change occurs when we replace the bad with the beneficial.
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Environment shapes behavior. design yours to foster good habits.
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Small habits lead to big outcomes, just as a single step can start a journey of a thousand miles.
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Mastery is the result of focused repetition; habit is its vehicle.
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