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The journey to great habits begins not with big actions, but with small decisions.
Author
Name
James Clear
Biography
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement.
Nationality
American
Awards
Wall Street Journal Best Seller
Profession
Author
Date Of Birth
8/27/1986
Lifetime
1986-Present
Quote
Analysis
James highlights the foundational aspect of minute decisions in constructing lasting habits.
Context
Inspired from his book 'Atomic Habits', 2018.
Publication Date
2018
Original Quote Language
English
Topics
Habits
,
Decisions
,
Journey
,
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While goals define the destination, habits determine the journey.
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The power of habit isn't in its intensity, but in its consistency.
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Habits are not about changing who you are, but refining the best version of yourself.
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Your environment shapes your habits. optimize your surroundings, and watch your habits follow suit.
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Mastery doesn't come from one grand act, but from the repetition of tiny habits, day in and day out.
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The best way to break a bad habit is to make it impractical to do.
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