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Tiny shifts in behavior today lead to transformative results tomorrow.
Author
Name
James Clear
Biography
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement.
Nationality
American
Awards
Wall Street Journal Best Seller
Profession
Author
Date Of Birth
8/27/1986
Lifetime
1986-Present
Quote
Analysis
James advocates for the power of small behavioral adjustments and their compounding impact on outcomes.
Context
Inspired from his book 'Atomic Habits', 2018.
Publication Date
2018
Original Quote Language
English
Topics
Behavior
,
Transformation
,
Progress
,
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It's not the intensity, but the trajectory of our habits that sets the path to success.
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Rome wasn't built in a day, but they were laying bricks every hour. habit is your daily brick.
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Transformations happen not in moments of intensity, but over periods of consistency.
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Don't aim to make a huge change overnight. instead, seek to make a1% improvement every day.
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Mastering a new habit is not about being perfect from day one, but being better each day.
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Small adjustments today can lead to monumental transformations tomorrow.
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Don't aim for100% perfection; aim for1% progress every day.
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Progress is silent. it's the repetition of tiny habits, unnoticed, that leads to remarkable results.
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