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To build a habit, don't aspire for perfection—aim for repetition.

Author

Name James Clear
Biography James Clear is a writer and speaker focused on habits, decision making, and continuous improvement.
Nationality American
Awards Wall Street Journal Best Seller
Profession Author
Date Of Birth 8/27/1986
Lifetime 1986-Present

Quote

Analysis Clear elucidates the idea that frequency in practicing a behavior is more crucial in habit formation than doing it perfectly.
Context Inspired from his book 'Atomic Habits', 2018.
Publication Date 2018
Original Quote Language English
Topics Habits , Perfection , Repetition ,

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Habit formation isn't about extreme measures, but consistent actions.

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Small habits lead to big outcomes, just as a single step can start a journey of a thousand miles.

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You don't rise to your goals; instead, you fall to the level of your systems.

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Mastery is the result of focused repetition; habit is its vehicle.

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