Home Quotes Authors Topics Blog

Transformations happen not in moments of intensity, but over periods of consistency.

Author

Name James Clear
Biography James Clear is a writer and speaker focused on habits, decision making, and continuous improvement.
Nationality American
Awards Wall Street Journal Best Seller
Profession Author
Date Of Birth 8/27/1986
Lifetime 1986-Present

Quote

Analysis James underscores the notion that it's regular, consistent actions that lead to genuine transformation.
Context Inspired from his book 'Atomic Habits', 2018.
Publication Date 2018
Original Quote Language English
Topics Transformation , Consistency , Growth ,

From the same author

It's not the intensity, but the trajectory of our habits that sets the path to success.

james clear Photo

James Clear

Rome wasn't built in a day, but they were laying bricks every hour. habit is your daily brick.

james clear Photo

James Clear

Don't aim to make a huge change overnight. instead, seek to make a1% improvement every day.

james clear Photo

James Clear

Every action we take is a vote for the person we aspire to become.

james clear Photo

James Clear

From the same topic

Every action, no matter how small, casts a vote for the person you aspire to become.

james clear Photo

James Clear

Tiny shifts in behavior today lead to transformative results tomorrow.

james clear Photo

James Clear

Don't aim to make a huge change overnight. instead, seek to make a1% improvement every day.

james clear Photo

James Clear

Mastery isn't about doing one big thing right, but about doing small things right, consistently.

james clear Photo

James Clear