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Habit formation isn't about extreme measures, but consistent actions.
Author
Name
James Clear
Biography
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement.
Nationality
American
Awards
Wall Street Journal Best Seller
Profession
Author
Date Of Birth
8/27/1986
Lifetime
1986-Present
Quote
Analysis
Clear emphasizes that developing habits isn't about taking massive actions occasionally, but about smaller, consistent actions over time.
Context
Inspired from his book 'Atomic Habits', 2018.
Publication Date
2018
Original Quote Language
English
Topics
Consistency
,
Actions
,
Habit Formation
,
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Improvement is a continuous process, and it starts with small changes.
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True change occurs when we replace the bad with the beneficial.
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