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Habit formation isn't about extreme measures, but consistent actions.

Author

Name James Clear
Biography James Clear is a writer and speaker focused on habits, decision making, and continuous improvement.
Nationality American
Awards Wall Street Journal Best Seller
Profession Author
Date Of Birth 8/27/1986
Lifetime 1986-Present

Quote

Analysis Clear emphasizes that developing habits isn't about taking massive actions occasionally, but about smaller, consistent actions over time.
Context Inspired from his book 'Atomic Habits', 2018.
Publication Date 2018
Original Quote Language English
Topics Consistency , Actions , Habit Formation ,

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