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The potency of a habit lies not in its complexity, but in its consistency.
Author
Name
James Clear
Biography
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement.
Nationality
American
Awards
Wall Street Journal Best Seller
Profession
Author
Date Of Birth
8/27/1986
Lifetime
1986-Present
Quote
Analysis
By emphasizing the power of consistency over complexity, Clear offers a perspective on the simplicity behind effective habits.
Context
Inspired from his book 'Atomic Habits', 2018.
Publication Date
2018
Original Quote Language
English
Topics
Habit
,
Consistency
,
Complexity
,
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Consistency trumps intensity. small habits, practiced daily, define us more than big actions occasionally taken....
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Rome wasn't built in a day, but they were laying bricks every hour. habit is your daily brick.
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Transformations happen not in moments of intensity, but over periods of consistency.
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Don't aim to make a huge change overnight. instead, seek to make a1% improvement every day.
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