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Consistency trumps intensity. small habits, practiced daily, define us more than big actions occasionally taken.
Author
Name
James Clear
Biography
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement.
Nationality
American
Awards
Wall Street Journal Best Seller
Profession
Author
Date Of Birth
8/27/1986
Lifetime
1986-Present
Quote
Analysis
In this insight, James underscores the value of regularity over sporadic intense efforts.
Context
Inspired from his book 'Atomic Habits', 2018.
Publication Date
2018
Original Quote Language
English
Topics
Consistency
,
Habits
,
Intensity
,
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It's not the intensity, but the trajectory of our habits that sets the path to success.
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Rome wasn't built in a day, but they were laying bricks every hour. habit is your daily brick.
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The truest measure of progress is not in the final product, but in the habits that crafted it.
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It's the quality of your habits that defines the caliber of your progress.
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