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Your habits shape your identity, and your identity shapes your habits.
Author
Name
James Clear
Biography
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement.
Nationality
American
Awards
Wall Street Journal Best Seller
Profession
Author
Date Of Birth
8/27/1986
Lifetime
1986-Present
Quote
Analysis
Clear points out the symbiotic relationship between habits and identity, with each influencing the other.
Context
From his book 'Atomic Habits', 2018.
Publication Date
2018
Original Quote Language
English
Topics
Habits
,
Identity
,
Self-awareness
,
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It's not the intensity, but the trajectory of our habits that sets the path to success.
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Rome wasn't built in a day, but they were laying bricks every hour. habit is your daily brick.
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Transformations happen not in moments of intensity, but over periods of consistency.
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Don't aim to make a huge change overnight. instead, seek to make a1% improvement every day.
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From the same topic
Every action, no matter how small, casts a vote for the person you aspire to become.
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The truest measure of progress is not in the final product, but in the habits that crafted it.
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It's the quality of your habits that defines the caliber of your progress.
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Don't aspire for big changes overnight; consistency in tiny habits is the key.
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