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Your habits shape your identity, and your identity shapes your habits.
Author
Name
James Clear
Biography
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement.
Nationality
American
Awards
Wall Street Journal Best Seller
Profession
Author
Date Of Birth
8/27/1986
Lifetime
1986-Present
Quote
Analysis
Clear points out the symbiotic relationship between habits and identity, with each influencing the other.
Context
From his book 'Atomic Habits', 2018.
Publication Date
2018
Original Quote Language
English
Topics
Habits
,
Identity
,
Self-awareness
,
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Every habit is a seed; with time and nurture, it grows into the tree of your character.
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The path to transformation isn't about adopting more habits but refining the ones you already have.
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Breaking a habit isn't about stopping but redirecting. channel your energies to where they truly belong....
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The best habits are those that align not just with our goals, but with our identity and core values.
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