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Habit formation isn't about extreme measures, but consistent actions.
Author
Name
James Clear
Biography
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement.
Nationality
American
Awards
Wall Street Journal Best Seller
Profession
Author
Date Of Birth
8/27/1986
Lifetime
1986-Present
Quote
Analysis
Clear emphasizes that developing habits isn't about taking massive actions occasionally, but about smaller, consistent actions over time.
Context
Inspired from his book 'Atomic Habits', 2018.
Publication Date
2018
Original Quote Language
English
Topics
Consistency
,
Actions
,
Habit Formation
,
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It's the quality of your habits that defines the caliber of your progress.
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Don't aspire for big changes overnight; consistency in tiny habits is the key.
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Success is the sum of small actions, taken consistently, over time.
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The potency of a habit lies not in its complexity, but in its consistency.
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A life transformed isn't the product of overnight change, but the compound interest of daily habits.
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It's not about setting the bar high, but about lifting it a little every day.
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