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The best way to break a bad habit is to make it impractical to do.

Author

Name James Clear
Biography James Clear is a writer and speaker focused on habits, decision making, and continuous improvement.
Nationality American
Awards Wall Street Journal Best Seller
Profession Author
Date Of Birth 8/27/1986
Lifetime 1986-Present

Quote

Analysis Clear suggests that making a bad habit difficult or impossible to execute is a more effective strategy than relying solely on willpower.
Context From his book 'Atomic Habits', 2018.
Publication Date 2018
Original Quote Language English
Topics Habits , Self-improvement , Strategy ,

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