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The best way to break a bad habit is to make it impractical to do.
Author
Name
James Clear
Biography
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement.
Nationality
American
Awards
Wall Street Journal Best Seller
Profession
Author
Date Of Birth
8/27/1986
Lifetime
1986-Present
Quote
Analysis
Clear suggests that making a bad habit difficult or impossible to execute is a more effective strategy than relying solely on willpower.
Context
From his book 'Atomic Habits', 2018.
Publication Date
2018
Original Quote Language
English
Topics
Habits
,
Self-improvement
,
Strategy
,
From the same author
The journey of transformation isn't about radical changes but the compound effect of daily rituals.
James Clear
Author
Every action is a vote for the person you wish to become.
James Clear
Author
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