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To build a habit, don't aspire for perfection—aim for repetition.
Author
Name
James Clear
Biography
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement.
Nationality
American
Awards
Wall Street Journal Best Seller
Profession
Author
Date Of Birth
8/27/1986
Lifetime
1986-Present
Quote
Analysis
Clear elucidates the idea that frequency in practicing a behavior is more crucial in habit formation than doing it perfectly.
Context
Inspired from his book 'Atomic Habits', 2018.
Publication Date
2018
Original Quote Language
English
Topics
Habits
,
Perfection
,
Repetition
,
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While goals define the destination, habits determine the journey.
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Habits are not about changing who you are, but refining the best version of yourself.
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Your environment shapes your habits. optimize your surroundings, and watch your habits follow suit.
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Mastery doesn't come from one grand act, but from the repetition of tiny habits, day in and day out.
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Success isn't born from a single day's work, but from the repetition of small efforts day after day.
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