Home Quotes Authors Topics Blog

To build a habit, don't aspire for perfection—aim for repetition.

Author

Name James Clear
Biography James Clear is a writer and speaker focused on habits, decision making, and continuous improvement.
Nationality American
Awards Wall Street Journal Best Seller
Profession Author
Date Of Birth 8/27/1986
Lifetime 1986-Present

Quote

Analysis Clear elucidates the idea that frequency in practicing a behavior is more crucial in habit formation than doing it perfectly.
Context Inspired from his book 'Atomic Habits', 2018.
Publication Date 2018
Original Quote Language English
Topics Habits , Perfection , Repetition ,

From the same author

The power of habit isn't in its intensity, but in its consistency.

james clear Photo

James Clear

It's not about achieving perfection but making1% improvements consistently. over time, those small changes accumulate into transformative results....

james clear Photo

James Clear

Your environment often dictates the habits you form. design it wisely to foster habits that uplift you....

james clear Photo

James Clear

Don't judge a habit by its initial outcomes, but by the trajectory it sets for your future.

james clear Photo

James Clear

From the same topic

The best way to break a bad habit is to make it impractical to do.

james clear Photo

James Clear

Your habits shape your identity, and your identity shapes your habits.

james clear Photo

James Clear

Habits are mental shortcuts learned from experience.

james clear Photo

James Clear

The quality of our lives often depends on the quality of our habits.

james clear Photo

James Clear