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Transformations happen not in moments of intensity, but over periods of consistency.
Author
Name
James Clear
Biography
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement.
Nationality
American
Awards
Wall Street Journal Best Seller
Profession
Author
Date Of Birth
8/27/1986
Lifetime
1986-Present
Quote
Analysis
James underscores the notion that it's regular, consistent actions that lead to genuine transformation.
Context
Inspired from his book 'Atomic Habits', 2018.
Publication Date
2018
Original Quote Language
English
Topics
Transformation
,
Consistency
,
Growth
,
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The best habits are those that align not just with our goals, but with our identity and core values.
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Each habit, no matter how small, is a step towards a more deliberate life.
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Habits are the compound interest of self-improvement.
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You do not rise to the level of your goals. you fall to the level of your systems.
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