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Transformations happen not in moments of intensity, but over periods of consistency.
Author
Name
James Clear
Biography
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement.
Nationality
American
Awards
Wall Street Journal Best Seller
Profession
Author
Date Of Birth
8/27/1986
Lifetime
1986-Present
Quote
Analysis
James underscores the notion that it's regular, consistent actions that lead to genuine transformation.
Context
Inspired from his book 'Atomic Habits', 2018.
Publication Date
2018
Original Quote Language
English
Topics
Transformation
,
Consistency
,
Growth
,
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The quality of our lives often depends on the quality of our habits.
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Improvement is a continuous process, and it starts with small changes.
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True change occurs when we replace the bad with the beneficial.
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Environment shapes behavior. design yours to foster good habits.
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