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The path to transformation isn't about adopting more habits but refining the ones you already have.
Author
Name
James Clear
Biography
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement.
Nationality
American
Awards
Wall Street Journal Best Seller
Profession
Author
Date Of Birth
8/27/1986
Lifetime
1986-Present
Quote
Analysis
Emphasizing the idea of quality over quantity, Clear suggests refining existing habits as a key to personal transformation.
Context
Inspired from his book 'Atomic Habits', 2018.
Publication Date
2018
Original Quote Language
English
Topics
Transformation
,
Habits
,
Refinement
,
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Don't judge a habit by its initial outcomes, but by the trajectory it sets for your future.
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To build a habit, don't aspire for perfection—aim for repetition.
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The habits we cultivate determine the life we live. choose them wisely.
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Habits are not about changing who you are, but refining the best version of yourself.
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Your environment shapes your habits. optimize your surroundings, and watch your habits follow suit.
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