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The path to transformation isn't about adopting more habits but refining the ones you already have.
Author
Name
James Clear
Biography
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement.
Nationality
American
Awards
Wall Street Journal Best Seller
Profession
Author
Date Of Birth
8/27/1986
Lifetime
1986-Present
Quote
Analysis
Emphasizing the idea of quality over quantity, Clear suggests refining existing habits as a key to personal transformation.
Context
Inspired from his book 'Atomic Habits', 2018.
Publication Date
2018
Original Quote Language
English
Topics
Transformation
,
Habits
,
Refinement
,
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When our actions resonate with our values, habit formation becomes a natural process.
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Small adjustments today can lead to monumental transformations tomorrow.
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Environment shapes behavior. to build better habits, curate surroundings that promote them.
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Your true growth is hidden not in the habits you form but in the habits you break.
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Results are not the immediate offspring of today's habits, but the eventual outcome of yesterday's practices....
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Habits are the silent architects of our destiny, constructing our futures brick by brick.
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