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To build a habit, don't aspire for perfection—aim for repetition.
Author
Name
James Clear
Biography
James Clear is a writer and speaker focused on habits, decision making, and continuous improvement.
Nationality
American
Awards
Wall Street Journal Best Seller
Profession
Author
Date Of Birth
8/27/1986
Lifetime
1986-Present
Quote
Analysis
Clear elucidates the idea that frequency in practicing a behavior is more crucial in habit formation than doing it perfectly.
Context
Inspired from his book 'Atomic Habits', 2018.
Publication Date
2018
Original Quote Language
English
Topics
Habits
,
Perfection
,
Repetition
,
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It's the quality of your habits that defines the caliber of your progress.
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Don't aspire for big changes overnight; consistency in tiny habits is the key.
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The power of habit isn't in its intensity, but in its consistency.
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Environment shapes behavior. to build better habits, curate surroundings that promote them.
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Progress is silent. it's the repetition of tiny habits, unnoticed, that leads to remarkable results.
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Results are not the immediate offspring of today's habits, but the eventual outcome of yesterday's practices....
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