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The path to transformation isn't about adopting more habits but refining the ones you already have.

Author

Name James Clear
Biography James Clear is a writer and speaker focused on habits, decision making, and continuous improvement.
Nationality American
Awards Wall Street Journal Best Seller
Profession Author
Date Of Birth 8/27/1986
Lifetime 1986-Present

Quote

Analysis Emphasizing the idea of quality over quantity, Clear suggests refining existing habits as a key to personal transformation.
Context Inspired from his book 'Atomic Habits', 2018.
Publication Date 2018
Original Quote Language English
Topics Transformation , Habits , Refinement ,

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